Our counseling sessions typically last 50 minutes.

Yes, we offer online therapy sessions for your convenience.

The cost of our wellness workshops varies depending on the duration and content. Please contact us for more information.

My fee for individual therapy is $100 per session. I also offer a limited number of income-based spots each week to help make therapy more accessible.

At this time, I do not accept insurance, as I am not paneled with many insurance companies and believe there are important benefits to a self-pay model. When you choose to self-pay, a formal diagnosis is not required to justify treatment, meaning it does not become part of your permanent health record. This can help avoid a pre-existing condition appearing on your record if you later seek your own coverage.

Self-pay also allows your records to remain private, as insurance companies may conduct audits of clinical documentation at their discretion. Additionally, self-pay provides you and your clinician with the flexibility to choose the most appropriate treatment approach for your needs, rather than following insurance-driven guidelines. Finally, the length and frequency of therapy are determined collaboratively between you and your clinician, rather than being limited by an insurance company’s policies.